Posted by Kristin Hayes on 10/23/2015
Winter Health Tips
Good hand washing technique is easy to learn, and it can help keep you and your family healthy:
1) Wet your hands with warm water.
2) Add soap, and then rub your hands together making a soapy lather. Wash front and back of hands, between fingers, under nails, and even go up towards the wrist area for at least 20 seconds. You can sing the "happy birthday" song to help you keep time.
3) Rinse your hands well under warm running water.
4) Dry with a paper towel. Then use another paper towel to turn off the water and dispose of the towel in the proper receptcle.